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Rise & Punch: Boxercise

Get ready for a knockout fitness experience with our exclusive 45-minute Semi-Private Boxercise & Circuits session!

 

This high-energy, personalised workout combines the thrill of boxing-inspired exercises with dynamic circuit training, all under the expert guidance of an advanced qualified Boxercise Instructor. 

 

With a limited group size of 4, you'll receive individualized attention to perfect your form and maximize results.

 

Sessions take place in our fully equipped Mindful Coach Training Studio, featuring both indoor and outdoor facilities. 

Whether you're a fitness enthusiast or new to training, this session is designed to challenge and empower you at your own pace. 

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